CrossFit for Beginners in Rugby, Warwickshire
If you’ve never tried anything like CrossFit before, we recommend you have a go at our free taster class.
Upon arrival, you’ll be welcomed by one of our friendly team of coaches.
You’ll be in a class with all new starters, so you’re all in the same boat!
Simply create an account, complete the short questionnaire and book onto the next free taster class.
CrossFit Foundations Course
Your CrossFit journey with us begins by familiarising you with the techniques and the type of equipment available in our CrossFit Box, at a time that suits you.
Your CrossFit induction package includes 3 CrossFit Endurance sessions with one of our friendly coaching team in a small group of beginners or one-to-one, where you’ll learn the basic techniques. Plus, you can join our 30 minute Mobility sessions.
After that, we’ll give 7 days unlimited access.
CrossFit explained
Need more information about what a CrossFit workout is, and our way of teaching?
