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CrossFit Volentia

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September 29, 2023

Getting Started

Starting at

CrossFit Volentia in Rugby, Warwickshire

Your Crossfit Volentia journey starts here!

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ARRANGE YOUR ‘NO SWEAT INTRO’

Hit the “Book a No Sweat Intro” button below and then fill out your details. Laura, our membership manager, will call or email you to arrange booking a No Sweat Intro on a time and day that suits you.

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ATTEND YOUR NO SWEAT INTRO

This will allow you to meet with one of our team who will listen to you explain exactly what you want to achieve so that we can start you on your journey to success.

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CHOOSE THE BEST OPTION FOR YOUR NEEDS
We have a range of options to suit you including group CrossFit classes, 1-1 or small group PT sessions, our Ramp Up induction program and nutrition coaching.

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GET STARTED ON YOUR JOURNEY
We’ll support you every step of the way with brilliant coaching and review sessions to keep you on track.

book a no sweat intro

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Small Group Personal Training

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Small Group Personal Training

book a no sweat intro Ahmed Initially I was just aiming to find a way to keep up with my toddler without running out of breath but there was also a recognition that my very sedentary lifestyle could have long term health implications.

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Legends 55+

LEGENDS 55+ CLASSES What is the Legends program Our approach at Volentia is life long health and fitness and our Legends classes provide members who are not able to join our regular CrossFit sessions with an option to train in a group environment.

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CrossFit Gallery

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Nutrition

Good quality nutrition will help to support not only your training with us but will also help your concentration, mood and energy levels across the board.

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Junior Athletic Development

This is something we believe in strongly, so weve developed a Junior Athletic Development program to help children learn to love and enjoy movement and exercise.