We are no ordinary Gym.
We offer small group training, 1:1 personal training and nutritional coaching to help you to achieve your strength and fitness goals in a supportive and welcoming environment.
HOW TO GET STARTED
Book a No Sweat Intro
Talk to a coach to discuss your goals
Devise a plan to get you started
Become Stronger, Fitter and more Mobile in your daily life
Feel like a superhero!
At CrossFit Volentia we offer a wide variety of strength and fitness classes. Group classes are set up to ensure that you get the attention you need from our experienced and qualified coaches.
We welcome all levels of exercise experience- from complete beginner to competitive athlete- there’s something for everyone!
To supplement our core classes, we also offer 1:1 personal training, small group training and nutrition coaching.
We aren’t just a gym though, we are a community and a team made up of coaches and members. We help you to reach and then surpass your goals so you can live your best life!
OPENING HOURS
Monday 6:30–10:30, 16:45–20:15
Tuesday 6:30–10:30, 16:00–20:15
Wednesday 6:30–10:30, 16:45–20:15
Thursday 6:30–10:30, 17:00–20:15
Friday 6:30–10:30, 16:45–19:15
Saturday 8:15–10:30
Sunday 9:30–12:00